Amount of 18:3 n-6 c,c,c in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged there is 0 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged.

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Sauce, horseradish	0.171 g	0.17%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged are listed below.

Water	15.46 g	15.46%
Energy (calorie)	456 kcal
Energy (joule)	1908 kJ
Protein	3.13 g	3.13%
Total lipid (fat)	27.99 g	27.99%
Ash	1.57 g	1.57%
Carbohydrate, by difference	51.85 g	51.85%
Fiber, total dietary	9.9 g	9.9%
Sugars, total	36.75 g	36.75%
Sucrose	36.21 g	36.21%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.51 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	100 mg	0.1%